Matthew Newell 10:48 row
2,511m
Meters
10:48.5
Time
2:09.1
Pace
153
Calories
156
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 26 |
| Stroke Count | 284 |
| Drag Factor | 150 |
November 11, 2021 14:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:48.5 | 2,511m | 2:09.1 | 163 | 859 | 26 | 156 |
| 5:00.0 | 1,156m | 2:09.7 | 160 | 851 | 27 | 164 |
| 10:00.0 | 1,172m | 2:07.9 | 167 | 874 | 26 | 162 |
| 10:48.5 | 184m | 2:11.7 | 153 | 826 | 25 | 144 |
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