Matthew Newell 7:30 row
1,695m
Meters
7:30.0
Time
2:12.7
Pace
101
Calories
139
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 26 |
| Stroke Count | 192 |
| Drag Factor | 196 |
November 19, 2021 14:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:30.0 | 1,695m | 2:12.7 | 150 | 814 | 26 | 139 |
| 5:00.0 | 1,127m | 2:13.0 | 148 | 810 | 26 | 131 |
| 7:30.0 | 569m | 2:11.8 | 153 | 825 | 26 | 148 |
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