Matthew Newell 7:36 row
1,700m
Meters
7:36.9
Time
2:14.3
Pace
100
Calories
134
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 25 |
| Stroke Count | 196 |
| Drag Factor | 146 |
November 15, 2021 11:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:36.9 | 1,700m | 2:14.3 | 144 | 796 | 25 | 134 |
| 5:00.0 | 1,119m | 2:14.0 | 145 | 800 | 26 | 132 |
| 7:36.9 | 581m | 2:15.0 | 142 | 789 | 25 | 136 |
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