Matthew Newell 8:29 row
2,184m
Meters
8:29.5
Time
1:56.6
Pace
150
Calories
159
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 28 |
| Stroke Count | 236 |
| Drag Factor | 148 |
November 19, 2021 15:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:29.5 | 2,184m | 1:56.6 | 221 | 1059 | 28 | 159 |
| 5:00.0 | 1,292m | 1:56.0 | 224 | 1069 | 29 | 157 |
| 8:29.5 | 892m | 1:57.4 | 216 | 1043 | 27 | 162 |
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