Matthew Newell 10:53 row
2,511m
Meters
10:53.2
Time
2:10.0
Pace
153
Calories
151
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 25 |
| Stroke Count | 282 |
| Drag Factor | 149 |
November 20, 2021 11:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:53.2 | 2,511m | 2:10.0 | 159 | 847 | 25 | 151 |
| 5:00.0 | 1,151m | 2:10.3 | 158 | 844 | 26 | 165 |
| 10:00.0 | 1,171m | 2:08.0 | 167 | 873 | 26 | 149 |
| 10:53.2 | 190m | 2:20.0 | 128 | 738 | 25 | 139 |
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