Matthew Newell 10:59 row
2,502m
Meters
10:59.5
Time
2:11.7
Pace
150
Calories
168
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 25 |
| Stroke Count | 283 |
| Drag Factor | 158 |
November 21, 2021 12:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:59.5 | 2,502m | 2:11.7 | 153 | 826 | 25 | 168 |
| 5:00.0 | 1,111m | 2:15.0 | 142 | 789 | 25 | 165 |
| 10:00.0 | 1,162m | 2:09.0 | 163 | 859 | 27 | 171 |
| 10:59.5 | 229m | 2:09.9 | 160 | 849 | 25 | 168 |
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