Matthew Newell 15:13 row
3,607m
Meters
15:13.2
Time
2:06.5
Pace
227
Calories
150
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 27 |
| Stroke Count | 428 |
| Drag Factor | 159 |
November 23, 2021 10:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:13.2 | 3,607m | 2:06.5 | 173 | 893 | 27 | 150 |
| 5:00.0 | 1,139m | 2:11.6 | 153 | 827 | 27 | 143 |
| 10:00.0 | 1,195m | 2:05.5 | 177 | 909 | 29 | 158 |
| 15:00.0 | 1,251m | 1:59.9 | 203 | 998 | 29 | 154 |
| 15:13.2 | 22m | 5:00.0 | 13 | 344 | 5 | 146 |
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Workout Graph
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