Matthew Newell 15:20 row
3,613m
Meters
15:20.5
Time
2:07.3
Pace
225
Calories
151
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 27 |
| Stroke Count | 415 |
| Drag Factor | 152 |
November 26, 2021 16:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:20.5 | 3,613m | 2:07.3 | 169 | 882 | 27 | 151 |
| 5:00.0 | 1,158m | 2:09.5 | 161 | 854 | 27 | 142 |
| 10:00.0 | 1,170m | 2:08.2 | 166 | 871 | 27 | 154 |
| 15:00.0 | 1,204m | 2:04.5 | 181 | 922 | 28 | 152 |
| 15:20.5 | 81m | 2:06.5 | 173 | 894 | 23 | 158 |
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Workout Graph
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