Matthew Newell 10:50 row
2,517m
Meters
10:50.2
Time
2:09.1
Pace
154
Calories
144
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 26 |
| Stroke Count | 284 |
| Drag Factor | 152 |
November 29, 2021 14:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:50.2 | 2,517m | 2:09.1 | 162 | 859 | 26 | 144 |
| 5:00.0 | 1,163m | 2:08.9 | 163 | 861 | 27 | 144 |
| 10:00.0 | 1,168m | 2:08.4 | 165 | 868 | 26 | 141 |
| 10:50.2 | 187m | 2:14.2 | 145 | 798 | 23 | 148 |
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