Matthew Newell 10:53 row
2,510m
Meters
10:53.7
Time
2:10.2
Pace
153
Calories
143
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 25 |
| Stroke Count | 279 |
| Drag Factor | 150 |
December 03, 2021 14:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:53.7 | 2,510m | 2:10.2 | 159 | 845 | 25 | 143 |
| 5:00.0 | 1,144m | 2:11.1 | 155 | 834 | 25 | 145 |
| 10:00.0 | 1,176m | 2:07.5 | 169 | 880 | 26 | 139 |
| 10:53.7 | 191m | 2:20.5 | 126 | 733 | 22 | 145 |
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