Matthew Newell 15:11 row
3,520m
Meters
15:11.1
Time
2:09.4
Pace
215
Calories
142
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 26 |
| Stroke Count | 393 |
| Drag Factor | 150 |
December 07, 2021 14:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:11.1 | 3,520m | 2:09.4 | 161 | 855 | 26 | 142 |
| 5:00.0 | 1,148m | 2:10.6 | 157 | 839 | 26 | 135 |
| 10:00.0 | 1,159m | 2:09.4 | 161 | 855 | 26 | 138 |
| 15:00.0 | 1,176m | 2:07.5 | 169 | 880 | 27 | 148 |
| 15:11.1 | 37m | 2:30.0 | 104 | 656 | 16 | 148 |
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Workout Graph
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