Matthew Newell 21:13 row

5,012m

Meters

21:13.9

Time

2:07.0

Pace

313

Calories

151

Heart Rate

Average Watts171
Calories Per Hour886
Stroke Rate26
Stroke Count555
Drag Factor148

December 08, 2021 13:41:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
21:13.9 5,012m 2:07.0 171 886 26 151
5:00.0 1,131m 2:12.6 150 816 25 128
10:00.0 1,173m 2:07.8 167 876 26 154
15:00.0 1,191m 2:05.9 175 902 27 152
20:00.0 1,230m 2:01.9 193 964 27 160
21:13.9 287m 2:08.7 164 864 26 162

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Workout Graph

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