Matthew Newell 25:00 row
5,750m
Meters
25:00.4
Time
2:10.4
Pace
349
Calories
161
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 26 |
| Stroke Count | 652 |
| Drag Factor | 151 |
December 10, 2021 14:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.4 | 5,750m | 2:10.4 | 158 | 842 | 26 | 161 |
| 5:00.0 | 1,113m | 2:14.7 | 143 | 792 | 25 | 167 |
| 10:00.0 | 1,165m | 2:08.7 | 164 | 864 | 26 | 165 |
| 15:00.0 | 1,171m | 2:08.0 | 167 | 873 | 27 | 164 |
| 20:00.0 | 1,168m | 2:08.4 | 165 | 868 | 27 | 167 |
| 25:00.4 | 1,134m | 2:12.4 | 151 | 818 | 26 | 146 |
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Workout Graph
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