Matthew Newell 15:04 row
3,541m
Meters
15:04.2
Time
2:07.6
Pace
219
Calories
146
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 26 |
| Stroke Count | 402 |
| Drag Factor | 148 |
December 12, 2021 15:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:04.2 | 3,541m | 2:07.6 | 168 | 878 | 26 | 146 |
| 5:00.0 | 1,164m | 2:08.8 | 164 | 862 | 27 | 140 |
| 10:00.0 | 1,185m | 2:06.5 | 173 | 893 | 27 | 146 |
| 15:00.0 | 1,186m | 2:06.4 | 173 | 895 | 27 | 150 |
| 15:04.2 | 5m | 7:00.0 | 5 | 316 | 151 |
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Workout Graph
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