Matthew Newell 3:59 row
1,010m
Meters
3:59.5
Time
1:58.5
Pace
68
Calories
141
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 28 |
| Stroke Count | 112 |
| Drag Factor | 148 |
December 12, 2021 16:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:59.5 | 1,010m | 1:58.5 | 210 | 1022 | 28 | 141 |
| 3:59.5 | 1,010m | 1:58.5 | 210 | 1022 | 28 | 141 |
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Workout Graph
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