Matthew Newell 15:11 row
3,509m
Meters
15:11.4
Time
2:09.8
Pace
214
Calories
152
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 26 |
| Stroke Count | 397 |
| Drag Factor | 146 |
December 13, 2021 14:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:11.4 | 3,509m | 2:09.8 | 160 | 849 | 26 | 152 |
| 5:00.0 | 1,133m | 2:12.3 | 151 | 819 | 26 | 141 |
| 10:00.0 | 1,178m | 2:07.3 | 170 | 883 | 27 | 147 |
| 15:00.0 | 1,173m | 2:07.8 | 167 | 876 | 27 | 160 |
| 15:11.4 | 25m | 3:48.0 | 30 | 401 | 13 | 160 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.