Matthew Newell 7:24 row
1,679m
Meters
7:24.8
Time
2:12.4
Pace
101
Calories
141
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 25 |
| Stroke Count | 188 |
| Drag Factor | 158 |
December 14, 2021 15:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:24.8 | 1,679m | 2:12.4 | 151 | 818 | 25 | 141 |
| 5:00.0 | 1,106m | 2:15.6 | 140 | 782 | 25 | 139 |
| 7:24.8 | 573m | 2:06.3 | 174 | 897 | 26 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.