Matthew Newell 1:09:47 row
16,206m
Meters
1:09:47.2
Time
2:09.1
Pace
994
Calories
140
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 25 |
| Stroke Count | 1794 |
| Drag Factor | 147 |
December 26, 2021 10:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:09:47.2 | 16,206m | 2:09.1 | 162 | 858 | 25 | 140 |
| 5:00.0 | 1,137m | 2:11.9 | 152 | 824 | 26 | 126 |
| 10:00.0 | 1,152m | 2:10.2 | 159 | 845 | 26 | 149 |
| 15:00.0 | 1,170m | 2:08.2 | 166 | 871 | 26 | 136 |
| 20:00.0 | 1,155m | 2:09.8 | 160 | 849 | 26 | 132 |
| 25:00.0 | 1,163m | 2:08.9 | 163 | 861 | 26 | 121 |
| 30:00.0 | 1,176m | 2:07.5 | 169 | 880 | 26 | 149 |
| 35:00.0 | 1,169m | 2:08.3 | 166 | 870 | 25 | 140 |
| 40:00.0 | 1,169m | 2:08.3 | 166 | 870 | 25 | 141 |
| 45:00.0 | 1,184m | 2:06.6 | 172 | 892 | 26 | 145 |
| 50:00.0 | 1,157m | 2:09.6 | 161 | 852 | 26 | 150 |
| 55:00.0 | 1,144m | 2:11.1 | 155 | 834 | 25 | 139 |
| 1:00:00.0 | 1,150m | 2:10.4 | 158 | 842 | 25 | 139 |
| 1:05:00.0 | 1,176m | 2:07.5 | 169 | 880 | 26 | 145 |
| 1:09:47.2 | 1,104m | 2:10.0 | 159 | 847 | 26 | 158 |
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