Matthew Newell 15:32 row
3,511m
Meters
15:32.3
Time
2:12.7
Pace
211
Calories
137
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 25 |
| Stroke Count | 387 |
| Drag Factor | 149 |
December 27, 2021 10:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:32.3 | 3,511m | 2:12.7 | 150 | 814 | 25 | 137 |
| 5:00.0 | 1,121m | 2:13.8 | 146 | 802 | 25 | 139 |
| 10:00.0 | 1,132m | 2:12.5 | 150 | 817 | 25 | 138 |
| 15:00.0 | 1,164m | 2:08.8 | 164 | 862 | 26 | 138 |
| 15:32.3 | 95m | 2:50.0 | 71 | 545 | 18 | 136 |
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