Matthew Newell 7:09 row
1,648m
Meters
7:09.2
Time
2:10.2
Pace
100
Calories
133
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 25 |
| Stroke Count | 178 |
| Drag Factor | 148 |
January 05, 2022 17:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:09.2 | 1,648m | 2:10.2 | 159 | 845 | 25 | 133 |
| 5:00.0 | 1,146m | 2:10.8 | 156 | 837 | 25 | 135 |
| 7:09.2 | 502m | 2:08.6 | 164 | 865 | 25 | 132 |
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