Matthew Newell 15:32 row
3,508m
Meters
15:32.9
Time
2:12.9
Pace
210
Calories
141
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 24 |
| Stroke Count | 379 |
| Drag Factor | 154 |
January 12, 2022 15:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:32.9 | 3,508m | 2:12.9 | 149 | 812 | 24 | 141 |
| 5:00.0 | 1,134m | 2:12.2 | 151 | 820 | 25 | 133 |
| 10:00.0 | 1,124m | 2:13.4 | 147 | 806 | 24 | 138 |
| 15:00.0 | 1,142m | 2:11.3 | 154 | 831 | 25 | 144 |
| 15:32.9 | 109m | 2:30.9 | 102 | 650 | 21 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.