Matthew Newell 7:17 row
1,659m
Meters
7:17.3
Time
2:11.7
Pace
100
Calories
147
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 24 |
| Stroke Count | 175 |
| Drag Factor | 151 |
January 12, 2022 13:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:17.3 | 1,659m | 2:11.7 | 153 | 826 | 24 | 147 |
| 5:00.0 | 1,121m | 2:13.8 | 146 | 802 | 24 | 142 |
| 7:17.3 | 539m | 2:07.3 | 169 | 883 | 25 | 152 |
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