Matthew Newell 500m row
500m
Meters
1:38.3
Time
1:38.3
Pace
41
Calories
132
Heart Rate
| Average Watts | 368 |
|---|---|
| Calories Per Hour | 1568 |
| Stroke Rate | 33 |
| Stroke Count | 54 |
| Drag Factor | 165 |
January 18, 2022 11:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:38.3 | 500m | 1:38.3 | 368 | 1568 | 33 | 132 |
| 0:18.8 | 100m | 1:34.0 | 421 | 1750 | 35 | 117 |
| 0:19.2 | 200m | 1:36.0 | 396 | 1661 | 34 | 134 |
| 0:19.8 | 300m | 1:39.0 | 361 | 1541 | 33 | 138 |
| 0:20.2 | 400m | 1:41.0 | 340 | 1469 | 33 | 139 |
| 0:20.4 | 500m | 1:42.0 | 330 | 1435 | 32 | 136 |
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Workout Graph
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