Matthew Newell 15:06 row
3,533m
Meters
15:06.7
Time
2:08.3
Pace
217
Calories
143
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 24 |
| Stroke Count | 371 |
| Drag Factor | 162 |
January 23, 2022 13:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.7 | 3,533m | 2:08.3 | 166 | 870 | 24 | 143 |
| 5:00.0 | 1,154m | 2:09.9 | 159 | 848 | 24 | 145 |
| 10:00.0 | 1,184m | 2:06.6 | 172 | 892 | 25 | 143 |
| 15:00.0 | 1,179m | 2:07.2 | 170 | 884 | 25 | 144 |
| 15:06.7 | 16m | 3:29.3 | 38 | 431 | 143 |
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