Matthew Newell 15:29 row
3,508m
Meters
15:29.4
Time
2:12.4
Pace
210
Calories
147
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 24 |
| Stroke Count | 373 |
| Drag Factor | 159 |
January 24, 2022 15:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:29.4 | 3,508m | 2:12.4 | 151 | 818 | 24 | 147 |
| 5:00.0 | 1,119m | 2:14.0 | 145 | 800 | 24 | 139 |
| 10:00.0 | 1,140m | 2:11.5 | 154 | 828 | 24 | 141 |
| 15:00.0 | 1,143m | 2:11.2 | 155 | 832 | 25 | 150 |
| 15:29.4 | 106m | 2:18.6 | 131 | 751 | 20 | 158 |
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Workout Graph
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