Matthew Newell 22:01 row
5,014m
Meters
22:01.3
Time
2:11.7
Pace
302
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 24 |
| Stroke Count | 538 |
| Drag Factor | 161 |
February 02, 2022 15:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:01.3 | 5,014m | 2:11.7 | 153 | 826 | 24 |
| 5:00.0 | 1,106m | 2:15.6 | 140 | 782 | 24 |
| 10:00.0 | 1,140m | 2:11.5 | 154 | 828 | 24 |
| 15:00.0 | 1,154m | 2:09.9 | 159 | 848 | 25 |
| 20:00.0 | 1,155m | 2:09.8 | 160 | 849 | 25 |
| 22:01.3 | 460m | 2:11.8 | 153 | 825 | 25 |
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Workout Graph
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