Matthew Newell 10:23 row
2,423m
Meters
10:23.8
Time
2:08.7
Pace
149
Calories
152
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 24 |
| Stroke Count | 259 |
| Drag Factor | 162 |
February 07, 2022 17:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:23.8 | 2,423m | 2:08.7 | 164 | 864 | 24 | 152 |
| 5:00.0 | 1,120m | 2:13.9 | 146 | 801 | 24 | 150 |
| 10:00.0 | 1,226m | 2:02.3 | 191 | 957 | 26 | 152 |
| 10:23.8 | 78m | 2:32.5 | 99 | 639 | 20 | 154 |
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