Matthew Newell 11:00 row
2,584
Meters
11:00.0
Time
2:07.7
Pace
160
Calories
152
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 25 |
| Stroke Count | 276 |
| Drag Factor | 161 |
February 09, 2022 14:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:00.0 | 2,584 | 2:07.7 | 168 | 872 | 160 | 25 | 152 |
| 5:00.0 | 1,150 | 2:10.4 | 158 | 840 | 70 | 25 | 147 |
| 10:00.0 | 1,192 | 2:05.8 | 176 | 900 | 75 | 26 | 150 |
| 11:00.0 | 242 | 2:03.9 | 184 | 900 | 15 | 24 | 160 |
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