Matthew Newell 11:01 row
2,508m
Meters
11:01.8
Time
2:11.9
Pace
150
Calories
132
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 23 |
| Stroke Count | 264 |
| Drag Factor | 158 |
February 10, 2022 16:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:01.8 | 2,508m | 2:11.9 | 152 | 824 | 23 | 132 |
| 5:00.0 | 1,143m | 2:11.2 | 155 | 832 | 24 | 111 |
| 10:00.0 | 1,148m | 2:10.6 | 157 | 839 | 24 | 146 |
| 11:01.8 | 218m | 2:21.7 | 123 | 722 | 23 | 139 |
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