Matthew Newell 10:56 row
2,521m
Meters
10:56.9
Time
2:10.2
Pace
152
Calories
141
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 24 |
| Stroke Count | 268 |
| Drag Factor | 160 |
February 12, 2022 14:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:56.9 | 2,521m | 2:10.2 | 158 | 844 | 24 | 141 |
| 5:00.0 | 1,130m | 2:12.7 | 150 | 814 | 25 | 125 |
| 10:00.0 | 1,169m | 2:08.3 | 166 | 870 | 25 | 146 |
| 10:56.9 | 222m | 2:08.1 | 166 | 872 | 24 | 154 |
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