Matthew Newell 15:29 row
3,510m
Meters
15:29.3
Time
2:12.3
Pace
211
Calories
141
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 24 |
| Stroke Count | 374 |
| Drag Factor | 157 |
February 15, 2022 14:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:29.3 | 3,510m | 2:12.3 | 151 | 819 | 24 | 141 |
| 5:00.0 | 1,065m | 2:20.8 | 125 | 731 | 23 | 127 |
| 10:00.0 | 1,184m | 2:06.6 | 172 | 892 | 26 | 137 |
| 15:00.0 | 1,174m | 2:07.7 | 168 | 877 | 25 | 151 |
| 15:29.3 | 88m | 2:46.4 | 76 | 561 | 20 | 150 |
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