Matthew Newell 10:45 row
2,509m
Meters
10:45.2
Time
2:08.5
Pace
154
Calories
148
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 25 |
| Stroke Count | 275 |
| Drag Factor | 158 |
February 15, 2022 17:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:45.2 | 2,509m | 2:08.5 | 165 | 866 | 25 | 148 |
| 5:00.0 | 1,150m | 2:10.4 | 158 | 842 | 26 | 142 |
| 10:00.0 | 1,190m | 2:06.0 | 175 | 901 | 26 | 155 |
| 10:45.2 | 169m | 2:13.7 | 146 | 803 | 24 | 148 |
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