Matthew Newell 11:03 row
2,636m
Meters
11:03.2
Time
2:05.7
Pace
165
Calories
154
Heart Rate
Average Watts | 176 |
---|---|
Calories Per Hour | 905 |
Stroke Rate | 25 |
Stroke Count | 288 |
Drag Factor | 158 |
February 16, 2022 09:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
11:03.2 | 2,636m | 2:05.7 | 176 | 905 | 25 | 154 |
5:00.0 | 1,180m | 2:07.1 | 170 | 886 | 26 | 150 |
10:00.0 | 1,200m | 2:05.0 | 179 | 916 | 26 | 155 |
11:03.2 | 257m | 2:02.9 | 188 | 947 | 25 | 158 |
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Workout Graph
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