Matthew Newell 10:56 row

2,510m

Meters

10:56.6

Time

2:10.7

Pace

151

Calories

153

Heart Rate

Average Watts156
Calories Per Hour838
Stroke Rate25
Stroke Count277
Drag Factor155

February 19, 2022 16:34:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:56.6 2,510m 2:10.7 156 838 25 153
5:00.0 1,143m 2:11.2 155 832 25 156
10:00.0 1,156m 2:09.7 160 851 26 156
10:56.6 212m 2:13.4 147 806 24 149

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Workout Graph

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