Matthew Newell 10:04 row
2,304m
Meters
10:04.4
Time
2:11.1
Pace
139
Calories
139
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 24 |
| Stroke Count | 249 |
| Drag Factor | 157 |
February 20, 2022 13:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.4 | 2,304m | 2:11.1 | 155 | 833 | 24 | 139 |
| 5:00.0 | 1,129m | 2:12.8 | 149 | 813 | 25 | 139 |
| 10:00.0 | 1,165m | 2:08.7 | 164 | 864 | 25 | 141 |
| 10:04.4 | 11m | 3:20.0 | 44 | 450 | 139 |
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