Matthew Newell 15:06 row
3,514m
Meters
15:06.9
Time
2:09.0
Pace
215
Calories
157
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 25 |
| Stroke Count | 383 |
| Drag Factor | 158 |
February 21, 2022 17:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.9 | 3,514m | 2:09.0 | 163 | 860 | 25 | 157 |
| 5:00.0 | 1,128m | 2:12.9 | 149 | 812 | 25 | 140 |
| 10:00.0 | 1,171m | 2:08.0 | 167 | 873 | 26 | 163 |
| 15:00.0 | 1,199m | 2:05.1 | 179 | 915 | 26 | 163 |
| 15:06.9 | 16m | 3:35.6 | 35 | 420 | 164 |
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Workout Graph
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