Matthew Newell 11:24 row
2,535m
Meters
11:24.0
Time
2:14.9
Pace
149
Calories
149
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 23 |
| Stroke Count | 273 |
| Drag Factor | 158 |
February 22, 2022 15:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:24.0 | 2,535m | 2:14.9 | 143 | 790 | 23 | 149 |
| 5:00.0 | 1,095m | 2:16.9 | 136 | 768 | 24 | 157 |
| 10:00.0 | 1,143m | 2:11.2 | 155 | 832 | 24 | 140 |
| 11:24.0 | 298m | 2:20.9 | 125 | 730 | 23 | 150 |
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