Matthew Newell 25c row
350m
Meters
1:20.4
Time
1:54.8
Pace
25
Calories
161
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1094 |
| Stroke Rate | 28 |
| Stroke Count | 37 |
| Drag Factor | 158 |
February 21, 2022 17:37:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20.4 | 350m | 1:54.8 | 231 | 1094 | 28 | 161 |
| 0:17.2 | 73m | 1:57.8 | 214 | 1036 | 28 | 153 |
| 0:15.6 | 69m | 1:53.0 | 242 | 1133 | 31 | 162 |
| 0:15.7 | 69m | 1:53.7 | 238 | 1118 | 27 | 163 |
| 0:16.1 | 70m | 1:55.0 | 230 | 1092 | 26 | 164 |
| 0:15.8 | 69m | 1:54.4 | 233 | 1102 | 30 | 166 |
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Workout Graph
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