Matthew Newell 21:33 row
5,014m
Meters
21:33.9
Time
2:09.0
Pace
307
Calories
136
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 26 |
| Stroke Count | 555 |
| Drag Factor | 175 |
February 23, 2022 14:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:33.9 | 5,014m | 2:09.0 | 163 | 860 | 26 | 136 |
| 5:00.0 | 1,147m | 2:10.7 | 156 | 838 | 26 | |
| 10:00.0 | 1,165m | 2:08.7 | 164 | 864 | 27 | |
| 15:00.0 | 1,151m | 2:10.3 | 158 | 844 | 25 | 134 |
| 20:00.0 | 1,185m | 2:06.5 | 173 | 893 | 26 | 137 |
| 21:33.9 | 365m | 2:08.6 | 164 | 865 | 26 | 137 |
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Workout Graph
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