Matthew Newell 15:17 row
3,515
Meters
15:17.6
Time
2:10.5
Pace
212
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 25 |
| Stroke Count | 387 |
| Drag Factor | 162 |
February 26, 2022 13:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:17.6 | 3,515 | 2:10.5 | 157 | 831 | 212 | 25 |
| 5:00.0 | 1,113 | 2:14.7 | 143 | 780 | 65 | 25 |
| 10:00.0 | 1,156 | 2:09.7 | 160 | 840 | 70 | 25 |
| 15:00.0 | 1,185 | 2:06.5 | 173 | 888 | 74 | 26 |
| 15:17.6 | 62 | 2:21.9 | 122 | 613 | 3 | 17 |
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Workout Graph
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