Matthew Newell 15:17 row
3,515m
Meters
15:17.6
Time
2:10.5
Pace
212
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 25 |
| Stroke Count | 387 |
| Drag Factor | 162 |
February 26, 2022 13:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:17.6 | 3,515m | 2:10.5 | 157 | 841 | 25 |
| 5:00.0 | 1,113m | 2:14.7 | 143 | 792 | 25 |
| 10:00.0 | 1,156m | 2:09.7 | 160 | 851 | 25 |
| 15:00.0 | 1,185m | 2:06.5 | 173 | 893 | 26 |
| 15:17.6 | 62m | 2:21.9 | 122 | 721 | 17 |
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Workout Graph
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