Matthew Newell 17:24 row
4,058m
Meters
17:24.7
Time
2:08.7
Pace
248
Calories
147
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 25 |
| Stroke Count | 437 |
| Drag Factor | 163 |
February 25, 2022 09:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:24.7 | 4,058m | 2:08.7 | 164 | 864 | 25 | 147 |
| 5:00.0 | 1,137m | 2:11.9 | 152 | 824 | 25 | 121 |
| 10:00.0 | 1,173m | 2:07.8 | 167 | 876 | 25 | |
| 15:00.0 | 1,171m | 2:08.0 | 167 | 873 | 25 | 160 |
| 17:24.7 | 578m | 2:05.1 | 178 | 914 | 25 | 160 |
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Workout Graph
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