Matthew Newell 16:05 row
3,697m
Meters
16:05.1
Time
2:10.5
Pace
224
Calories
138
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 25 |
| Stroke Count | 413 |
| Drag Factor | 162 |
February 26, 2022 14:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:05.1 | 3,697m | 2:10.5 | 157 | 841 | 25 | 138 |
| 5:00.0 | 1,152m | 2:10.2 | 159 | 845 | 26 | 118 |
| 10:00.0 | 1,141m | 2:11.4 | 154 | 830 | 26 | 118 |
| 15:00.0 | 1,155m | 2:09.8 | 160 | 849 | 26 | 161 |
| 16:05.1 | 249m | 2:10.7 | 157 | 839 | 25 | 155 |
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