Matthew Newell 7:07 row
1,621m
Meters
7:07.4
Time
2:11.8
Pace
98
Calories
124
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 25 |
| Stroke Count | 179 |
| Drag Factor | 158 |
March 05, 2022 18:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:07.4 | 1,621m | 2:11.8 | 153 | 825 | 25 | 124 |
| 5:00.0 | 1,132m | 2:12.5 | 150 | 817 | 25 | 137 |
| 7:07.4 | 490m | 2:10.0 | 159 | 848 | 25 | 111 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.