Matthew Newell 10:40 row
2,515m
Meters
10:40.3
Time
2:07.2
Pace
157
Calories
156
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 24 |
| Stroke Count | 267 |
| Drag Factor | 160 |
March 11, 2022 14:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:40.3 | 2,515m | 2:07.2 | 170 | 883 | 24 | 156 |
| 5:00.0 | 1,165m | 2:08.7 | 164 | 864 | 25 | |
| 10:00.0 | 1,202m | 2:04.7 | 180 | 919 | 25 | 154 |
| 10:40.3 | 149m | 2:15.2 | 142 | 787 | 23 | 158 |
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