Matthew Newell 15:10 row
3,512m
Meters
15:10.9
Time
2:09.6
Pace
215
Calories
148
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 24 |
| Stroke Count | 379 |
| Drag Factor | 141 |
March 15, 2022 15:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:10.9 | 3,512m | 2:09.6 | 160 | 852 | 24 | 148 |
| 5:00.0 | 1,131m | 2:12.6 | 150 | 816 | 25 | 116 |
| 10:00.0 | 1,172m | 2:07.9 | 167 | 874 | 24 | 160 |
| 15:00.0 | 1,196m | 2:05.4 | 177 | 910 | 26 | 158 |
| 15:10.9 | 14m | 6:29.2 | 6 | 320 | 158 |
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Workout Graph
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