Matthew Newell 15:12 row
3,515m
Meters
15:12.3
Time
2:09.7
Pace
215
Calories
153
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 23 |
| Stroke Count | 361 |
| Drag Factor | 137 |
March 28, 2022 15:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:12.3 | 3,515m | 2:09.7 | 160 | 851 | 23 | 153 |
| 5:00.0 | 1,131m | 2:12.6 | 150 | 816 | 24 | 147 |
| 10:00.0 | 1,166m | 2:08.6 | 164 | 865 | 24 | 154 |
| 15:00.0 | 1,185m | 2:06.5 | 173 | 893 | 24 | 156 |
| 15:12.3 | 33m | 3:06.3 | 54 | 486 | 13 | 157 |
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