Matthew Newell 15:33 row
3,512m
Meters
15:33.5
Time
2:12.9
Pace
210
Calories
130
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 22 |
| Stroke Count | 354 |
| Drag Factor | 140 |
April 02, 2022 16:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:33.5 | 3,512m | 2:12.9 | 149 | 813 | 22 | 130 |
| 5:00.0 | 1,148m | 2:10.6 | 157 | 839 | 23 | 130 |
| 10:00.0 | 1,125m | 2:13.3 | 148 | 808 | 22 | 118 |
| 15:00.0 | 1,135m | 2:12.1 | 152 | 821 | 23 | 136 |
| 15:33.5 | 105m | 2:39.5 | 86 | 596 | 22 | 138 |
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Workout Graph
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