Matthew Newell 10:04 row
2,319m
Meters
10:04.8
Time
2:10.4
Pace
141
Calories
154
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 24 |
| Stroke Count | 245 |
| Drag Factor | 137 |
April 04, 2022 17:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.8 | 2,319m | 2:10.4 | 158 | 843 | 24 | 154 |
| 5:00.0 | 1,126m | 2:13.2 | 148 | 809 | 24 | 154 |
| 10:00.0 | 1,183m | 2:06.7 | 172 | 890 | 25 | 154 |
| 10:04.8 | 10m | 4:00.0 | 25 | 387 | 155 |
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