Matthew Newell 15:18 row
3,511m
Meters
15:18.1
Time
2:10.7
Pace
211
Calories
150
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 24 |
| Stroke Count | 378 |
| Drag Factor | 141 |
April 05, 2022 14:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:18.1 | 3,511m | 2:10.7 | 157 | 838 | 24 | 150 |
| 5:00.0 | 1,111m | 2:15.0 | 142 | 789 | 24 | 126 |
| 10:00.0 | 1,163m | 2:08.9 | 163 | 861 | 25 | 164 |
| 15:00.0 | 1,173m | 2:07.8 | 167 | 876 | 25 | 156 |
| 15:18.1 | 64m | 2:21.4 | 124 | 726 | 20 | 155 |
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Workout Graph
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