Matthew Newell 10:03 row
2,234m
Meters
10:03.5
Time
2:15.0
Pace
131
Calories
155
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 24 |
| Stroke Count | 244 |
| Drag Factor | 141 |
April 05, 2022 15:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.5 | 2,234m | 2:15.0 | 142 | 788 | 24 | 155 |
| 5:00.0 | 1,083m | 2:18.5 | 132 | 753 | 24 | 151 |
| 10:00.0 | 1,143m | 2:11.2 | 155 | 832 | 25 | 158 |
| 10:03.5 | 8m | 3:38.7 | 33 | 415 | 157 |
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